My first 5K race!

On the 21th of april I ran my first 5K race barefeet, the time was not very good but that was not the goal of the race. But even when I was not running full speed, I was confronted with a change in running form due of the higher speed. Two blisters on the top of two toes make that very clear. But besides that it went very well, and the most important thing for me I felt great!! With this experience it is time to go more in dept how to improve my running form so I can ran on higher speed. So time to listen to the body!