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Sunday, February 19, 2012

Soft feet

Always’s when I’m running people ask me if it not hurts and if I’m not scared for glass or other sharp subjects on the road. I’m running barefoot for about 10 months and in this time I never had wounds on my feet caused by running barefoot. Everyone thinks that callus prevents you from wounding your feet, but I don’t have callus on my feet. If you have a good running form, you run smooth, friction with the floor is minimal. My feet are so soft that during kickboxing my feet get hurt by the floor in the gym. So ladies if you want to get rid of your callus go running barefoot!