Sometimes
the answers are easy! Looking at the
picture of my last run I was confused, it looks that I landed with a heel strike.
But that is almost impossible if you ran barefoot on a surface that is very
rough. By chance I met a guy who is working for a company that is specialized
in motion sensors and he told me that he had a colleague who is also running
barefoot. So I contact the guy and he send me some links to video’s he
uploaded, and one of these showed me the answer on my questions about the heel strike.
Just watch this video and you will understand why. On this site from Xsens you find a video where they demonstrate how to use motion sensors in sport, at 3 minutes and 10 seconds you will find Vibram Five Fingers in action!
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