Search This Blog

Tuesday, January 31, 2012

Ice man

Today I reached a new stage in my barefoot journey. This morning I did my 20 minutes run in the snow with a temperature of -7 °C and a cold eastern wind. Yesterday evening I had some doubts and I was thinking to put on my VifeFingers, but I like to run barefoot. So this morning I go out on my bare feet. The first minutes it felt cold but gradually my feet became warmer despite of the snow and wet roads (with salty water on it). The first 10 minutes I had the wind in my back, the last ten minutes I was running with my head in the wind. And that made that my feet on the upper site felt very cold but not unpleasent.
I had a great start of this day and these runs proves that the human body can more then we think. Every run on my bare feet makes me stronger, not only physical but also mental!


No comments:

Post a Comment